Since 1999, I’ve practiced numerous styles of yoga. I started dabbling with Kundalini yoga a few months ago and was intrigued. “Kundalini Yoga is the...
Yoga’s popularity has boomed over the past decade, leaving scores of people self-professed “yogi’s.” While this is amazingly beneficial for public health and the...
"The potential of every human brain is unbounded, infinite."
– Maharishi Mahesh Yogi
I recently completed four days of Transcendental Meditation training (the Beatles' technique in...
In addition to Yoga's physical postures and sequences - called Asana in India, you can expect a high-emphasis on Cleansing techniques, Breathing, Meditation from...
Power yoga is an energetic, fitness-based strategy emphasizing suppleness & strength. It is a sinuous sequence of particular poses or asanas coordinated with breathing...
Cut Wrists– An Abnormal Pain Response
Many parents are becoming familiar with the concept of self-cutting and self-harming, particularly in pre-teens and teens. However, there...
Overview of HUS and TTP
Hemolytic-uremic syndrome (HUS) and thrombotic thrombocytopenic purpura (TTP) are microangiopathic disorders—that is, they are characterized by abnormalities (chiefly blood clots) that occur within the...