Thursday, August 3, 2023
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How to Find the Best Yoga Teacher

Even before I trained to teach yoga professionally, I attended some pretty horrible classes. Back then, I didn’t know what to look for or...

The Benefits of Yoga Mental and Physical

Benefits of Yoga Yoga is not a trend; it is as old as 5000 years. Millions of people since ages have been enjoying the benefits...

Yoga For Inflexible People

When I was new to yoga, an instructor asked if I had any injuries during a class—three times. I thought “Wow, this guy really...

What Is Yoga, Really?

The New Year is on the horizon. With it comes to those pesky resolutions, a promise to yourself to live better, eat more healthily...

Staying Fit With Yoga Exercises

Yoga exercises are the easiest way to free your thoughts and concentrate deeply. After you’ve experienced a disturbing state of affairs, your mind, body,...

Weight Loss Yoga- Very Gentle Way For Fast Weight Loss

Good yoga instruction makes one more aware of the body, alignment, and patterns of movement. Starting yoga is an effective way to not only...

Learn About Tantra Yoga

Tantra Yoga highlights the exaltation of the physical being more than something else. Tantra yoga is thought to be the idea that arises out of...

Most Read

How to Get Rid of Blackheads on Cheeks Safely and Efficiently

Blackheads stand for regular acne with blocking up dead skin cells and oil in the open pores in the skin. The reason makes acne...

Cut Wrists– An Abnormal Pain Response

Cut Wrists– An Abnormal Pain Response Many parents are becoming familiar with the concept of self-cutting and self-harming, particularly in pre-teens and teens. However, there...

Hemolytic-Uremic Syndrome (HUS) & Thrombocytopenic Purpura (TTP)

Overview of HUS and TTP Hemolytic-uremic syndrome (HUS) and thrombotic thrombocytopenic purpura (TTP) are microangiopathic disorders—that is, they are characterized by abnormalities (chiefly blood clots) that occur within the...

That Strengthen Your Leg Exercises at Home

To continue with our "Exercising to do at home" section, let's learn how to do leg exercises at home. Leg exercises are fundamental and...